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Sit Down and Exercise

Tuesday, November 11, 2014

Exercise is a bane to my existence even when I'm feeling good. When I have a foot ulcer on the bottom of one toe that is so sloooooooow healing, when my podiatrist tells me to walk as little as possible, most exercise goes out the window!

I have taken up using free weights (2 pounders) for my arms and seated stretches and "walking" as I sit. I found a great 11 min cardio seated video and its great too. This limitation has really been a challenge!

I'm going on my fifth week of getting the foot wounds healed up. One has healed. The toe one won't quit yet. And once its healed I get to explore my next ne adventure:

Diabetic Shoes!
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Member Comments About This Blog Post
  • JCLJR4547
    hang in there and get well!
    1856 days ago
  • MCMARTI26
    I have a friend with the same difficulties exercising... Good for you!!! I know it's very difficult but you are going to conquer this challenge.

    emoticon

    Carolina M.
    1856 days ago
  • MCFITZ2
    emoticon
    1856 days ago
  • 1CRAZYDOG
    Awwww, sending healing vibes your way! Sorry.


    But good for you for using the weight and chair exercises. It helps!
    1856 days ago
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