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Doing good this week!

Tuesday, November 18, 2014

Well my week is going pretty well for health and wellness. My weight continues to go down, my blood sugar is staying lower, and my blood pressure is right on track to where it is supposed to be.

My blood draw is tomorrow morning. I am excited. (deep breath) I hope I am not getting my hopes up too high, but I am confident I have still made improvement despite a couple months of over eating. So...check, check and check! I can truly say I am on track!

I even found a ringtone on my phone to wake me up in the morning. It tells me how great a day it is to exercise and so on. I kind of like that!

I'd write more but my son is being stubborn about going to school today emoticon .
Have a great day all!
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Member Comments About This Blog Post
    I am so happy for you!

    2339 days ago
    It sounds like such a good day! Great progress (not that I was worried lol)! I am hoping I can get myself in order here bc my weight doesn't want to go down anymore :( is this the dreaded plateau of heard tale of? Wish me luck. Great job!!
    2339 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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