For those of us..like me..that are retired..the weekend does not carry the "special" meaning
that it does for the workers ..but it is a chance to meet and greet family and friends..
The holidays will soon consume a great deal of our time and effort so we need to prepare
mentally for that. Even Dr Oz, forgive me I rarely quote him...but today I will..so ..even Dr Oz
said..hold the line and enjoy. My addition to that is one statement I heard a long time ago..
IT IS NOT WHAT YOU EAT FROM THANKSGIVING TO CHRISTMAS THAT WILL DO YOU IN..
TIS WHAT YOU EAT FROM CHRISTMAS TO THANKSGIVING....
My sincere wish is for all of us to celebrate the holiday season with a joyfilled heart...
So many have given so much to give us the freedom to enjoy our lives..we should show
our appreciation by participating with full heart and thankfullness indeed.
If like me you are in capable of just having a "nibble"..then allow yourself that Thanksgiving
Meal..it is in fact only one day...one meal..but why does it seem that so many feel they have
to end up as stuffed as the Turkey ??? Eat an enjoyable amount..a reasonable amount
and be truely thankful for the blessings we have!
Ok..thas my lecture for the weekend. Now got to continue the evening date with Mr Treadmill
and a go round with my new yoga DVD...do people REALLY bend like that!! Whew!!
See ya on the morrow...rest well tonite !