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Did You Know????? Part III

Sunday, November 23, 2014

21. Sit in silence for at least 10 minutes each day. It is so restorative.

22. When you wake up in the morning, be very Thankful that you did.

23. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.

24. Drink green tea and plenty of water. Eat blueberries, broccoli, and almonds.

25. Try to make at least three people smile each day.

26. Don't waste your precious energy on gossip, energy vampires, issues of the past, negative thoughts or things you cannot control. Instead, invest your energy in the positive present moment.

27. Eat breakfast like a King, lunch like a Prince and dinner like a College Kid with a maxed out charge card.

28. Life isn't fair, but it's still good.

29. Life is too short to waste time hating anyone. Forgive them for everything.

30. Don't take yourself so seriously. No one else does.

Have a Great Week!!!

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