KOSHIE1
350,000-499,999 SparkPoints 350,243
SparkPoints
 

LC Tip of the Day #152

Wednesday, November 26, 2014

Make contact. Have a diet buddy, and exercise buddy, a hobby buddy… your family. Social contacts keep you committed and strong in many ways.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.