BLAQBUTTERFLY14
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Enjoying Food

Sunday, December 07, 2014

I am learning how to enjoy food. I am enjoying shopping for healthy foods. I enjoy cooking, coming up with new, less fattening options for myself and my family. These are things that I never thought I would say. Yes, I've always loved cooking but never healthy meals. Today I purchased frozen yogurt instead of ice cream. Small changes lead to big results. I am praying that I can stick to this plan for living and go all in.
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Member Comments About This Blog Post
  • REALTYLADYLISA
    I always find it a great challenge to find ways to trim down my favorite foods until they are not only healthy, but still taste just as great!
    2075 days ago
  • NOMORESHMOO
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    2076 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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