Sunday, December 07, 2014
I am learning how to enjoy food. I am enjoying shopping for healthy foods. I enjoy cooking, coming up with new, less fattening options for myself and my family. These are things that I never thought I would say. Yes, I've always loved cooking but never healthy meals. Today I purchased frozen yogurt instead of ice cream. Small changes lead to big results. I am praying that I can stick to this plan for living and go all in.