GETHEALTHYMV
2,500-3,999 SparkPoints 2,537
SparkPoints
 

I'm ready to begin this journey!

Monday, December 08, 2014

Hello everyone. I am 23 and have struggled with my weight my whole life always being a little bit bigger than everyone else. I was 165 when I was 14 and graduated at 199 in 2009. I used to be teased growing up because of my size I would get upset and binge eat. I was sneaking into food and eating every mean word people said to me. Now being almost 5 years after graduation I have gained 60 pounds and I am at my highest of 260.2. I cried when I seen that number and I am sitting here thinking where do I even begin?
Share This Post With Others
Member Comments About This Blog Post
  • ANGIEN9
    You start from where u are. Explore the site; read articles, track your food and eventually try to get 10 minutes of exercise a day. U don't have to start everything at first. Start with tracking every bite of food that goes in your mouth. And drink lots of water and one last thing... get your sleep. Sleep is very important for weight loss. Hope i haven't overwhelmed you. Have a great day!! Angie
    1914 days ago
  • ANGIEN9
    You start from where u are. Explore the site; read articles, track your food and eventually try to get 10 minutes of exercise a day. U don't have to start everything at first. Start with tracking every bite of food that goes in your mouth. And drink lots of water and one last thing... get your sleep. Sleep is very important for weight loss. Hope i haven't overwhelmed you. Have a great day!! Angie
    1914 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by GETHEALTHYMV