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P90X DAY 28 - 31: Yoga, Chest/Back, and Plyo

Friday, December 12, 2014

From MONDAY 12/8/14 to THURSDAY 12/11/14

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  • GORDON66
    Your blogs are always such a delight!!! You're such a down-to-earth guy. I love it!!!


    1860 days ago
  • CHRISM777
    Hey Diane
    Uh. Yeah. A ton? Hmmmm. I usually just keep scooping peanut butter in until it feels right :)

    Counting Calories and measuring stuff isn't my thing. I think as I progress and really want to maximize my results, I "may" look into doing that type of stuff.

    But for now, to me, it seems to be too much work.

    My philosophy is just to keep improving little by little.

    However, just for you I'll check next time emoticon
    1861 days ago
  • CHRISM777
    Thanks Margoh
    I'm feeling back to normal. Thankfully it was just around 24 hours me alternating between freezing and sweating :)
    1861 days ago
    So when you say "a ton of peanut butter"... how much is that exactly?!!

    Good job on the workouts - especially when sick.
    Keep it up :)
    1861 days ago
  • MARGOH12
    Well done for still keeping going when you are sick hope you feel better soon.
    1861 days ago
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