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Happy New Year 2015!

Wednesday, December 31, 2014

Hi Sparkers. Ooops, haven't been here much again. Well, I have still been working on my physical fitness though I may need to blog more to help me learn the discipline I need for run training and cross training. I have a plan for eating that is going to be refined as I go along. 2015 is going to be a year dedicated month-to-month with activities and choices focused on improving my fitness. It doesn't feel like drudgery or something I have to do. A plan has formed and my lessons are on the execution and I'm very willing to learn as I go.

I hope your goals and your plans are getting clearer and clearer. May inspiration find you every day. There is a spark in each of us.

Happy New Year!
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Member Comments About This Blog Post
    2298 days ago
    Plans that we can stick with are the best - because that's the only way to make it work, just stick with it!

    Happy New Year to you!

    2298 days ago
    That's so exciting that your plan doesn't feel like drudgery! Yay for you!
    2299 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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