OURELEE1

SparkPoints
 

Exercise

Thursday, January 01, 2015

Have not been doing well. Will start over again With start slow and increase as I go
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  • NORASPAT
    Charlotte I just saw a blog from you, Well done.

    Try it again.


    HUGS and much Love. Pat in Maine. emoticon emoticon emoticon emoticon emoticon emoticon
    1888 days ago
  • FROSTY99
    It is the little steps that work into bigger gains. Some folks try for too much and burn out so build up slowly and you will succeed.
    1917 days ago
  • JOANNS4
    Yes, you can do it! emoticon
    1918 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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