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Strong thoughts!

Monday, January 05, 2015

It's really minus 28C here this morning--
It's January--

I am on Day#5 of journaling every day----
I mean, for the whole day!
It sure makes one think , after dinner, watching TV--If I eat whatever, I have to chart it, and it will mess up my calorie count, plus my streak of healthy eating.
Losing weight is a lot of "mind over fat"---

I checked on a friend yesterday, who spent Christmas near Boston.
He called me back after supper---He was sick-----the flu----
He said he had a "trip from hell"----that getting back home here took him 18 hrs., due to winter weather.
Son#2, the Air Canada Pilot told me that when the weather is bad on the ground, air travel gets messed up also.
Anyway, it made me happy that I was home here, and not battling the elements.

So, January weather has set in----
But-----We are strong Sparkly People----and we can cope!
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