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Monday, January 05, 2015

Today I woke up with a new outlook. I'm starting harder exercise and more strength training. No more holidays: back to eating right!!! Today was day 1 of the 30 day shred. I did really well! I completed the whole video and my body is still protesting. 29 to go...
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    You got this! Thanks for the add!
    2096 days ago
  • HILLARYH9201
    Hooray! you are rocking it!
    2116 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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