Day 559: Burfdays 'n' Motivation
Wednesday, January 07, 2015
Today is my daughter's birthday - what a sparkling January it was when she arrived on the planet! She's been a delight ever since. (Of course, all children are, aren't they?)
I did my bit at the gym today. Mostly I discovered how woefully out of shape I am and just how far I've deteriorated since I left off with regular exercise last fall. I've lost quite a lot of flexibility, too. But it'll get right. Eventually.
I was thinking about motivation. I need that in order to achieve consistency. I suppose this'd do it:
That's it for tonight - my FitBit says I average 6-1/2 hours sleep per night. No wonder I need motivation. G'night, Sparklers, wherever you are!