YARELL
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Not sure why...

Saturday, January 10, 2015

It took me so long. But today I finally gave in, got smart, and signed up for Spark Coach. I need the motivation and accountability it provides, and the structure.
Now that I am "retired" I find the days go by and I "forgot" to workout. Especially in this cold weather. Mind you, once i get started, I Love it, especially the Ms. Leslie Intense 4 mile workout.
So here we go!
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Member Comments About This Blog Post
  • BARB4HEALTH
    I have to stick to walking most of the time because of a knee and sciatica that give me problems. So glad you got a kick start. I have logged in and spun the wheel for more than 1000 days now. Don't know how long I can keep this up! emoticon
    2129 days ago
  • YARELL
    It was the 7 day free trial, I cannot afford to buy it. But it helped kick start me.

    2138 days ago
  • KIYOSHI04
    Yay you! You can do it.
    2138 days ago
  • DEE1221
    emoticon Good Luck!
    2146 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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