Monday, January 12, 2015
I got through the weekend---
I had to "STAY STRONG"----
The weight is the same-----It was a great deal of "mind over platter"----
(I read that on Spark and it certainly is true-)
Another motivational saying I love, is--"The Whiter the bread-the sooner yr're dead"!
I hear that in my head as I cruz by the bake section of one of our local grocery stores.
Eating healthy is not an easy thing in this world----
Good thing we have SparkPeople.com to keep us on track!
Lord love a Duck----