What did I do right last year Week 2 Challenge blog Penquins
Monday, January 12, 2015
We have been asked to blog about things we were successful at last year if any. If we would change anything this year.
My most successful achievement in 2014 is going from 30 minutes of exercise a day to 50 minutes a day. It wasn't easy but I finally succeeded in the last 3 months to be consistant.
I want to challenge myself to up my exercise minutes to 60 minutes a day consistently. I am not consistant yet but I have managed to reach that goal once this week.
I didn't crack down on my nutrition like wanted to do last year. There were times I was all over the place.
This year I have a plan and I am going to stick to it. So far so good.
These are the two important things I need to work on. I have other goals to reach this year. I am going to take it a little bit at a time.