Eucalyptus steam room - benefits 💕
Wednesday, January 21, 2015
Eucalyptus steam is stimulating, removes exhaustion and mental sluggishness and rejuvenates. It is also effective in treating stress and mental disorders..
• Relaxes muscles.. helps eliminate lactic acid build up and eases muscle tension and pain.
• Aids in sleep & deep relaxation of the body & mind.
• Aids in the decrease of asthmatic conditions, removes mucus, and toxins from the lungs.
• Opens nasal pathways and dilates airways for deeper breathing.
• Opens skin and pores flushing out dirt and toxins that pollute your skin.
• Hydrates your skin, reducing signing of fine lines and wrinkles.
• Improves immune system
Eucalyptus oil is known for it's antibacterial, anti-inflammatory, antispasmodic, decongestant, deodorant, antiseptic and stimulating properties.
Eucalyptus steam rooms have been used for its healing and therapeutic benefits for thousands of years creating respiratory, cardiovascular and anti-aging health benefits.
& like I said in my last post, it just feels great after a workout. ❤️ plus it smells good!