LIVMELODIES

SparkPoints
 

focus on my health

Friday, January 23, 2015

It's time for me to re-learn how to eat for the sole purpose of nourishing my body. Not for fun, releaving stress..but for building my health and nutrition. This is my goal and apart of the foundation I need in building my healthy lifestyle.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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