1-99 SparkPoints 98

100 Pound Melt

Monday, January 26, 2015

Day 1 - I am here and I am started. What do they say? A journey of 1000 miles begins with a single step. I wonder how long it will take me to move 1000 miles and how much my weight will be then. Plan is to find out!! SW: 240 Today's Distance: 0.7 mi
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  • RHOOK20047
    Welcome to SparkPeople. We are all here for the same reason, no matter what our personal story is. We are here to help each other to get to that healthy point we want to be in our lives. It is not going to be easy, but it is attainable. I have found that changing things up is the way to start weight loss. Make small goals and they will lead to big successes. You have to make you #1 and tell yourself that you are worth it. If you don't take care of yourself you can't take care of anyone else. Great start and with determination and motivation I am sure you will succeed. Keep us informed of your progress. What a great attainable goal! I bet you know if out in shorter time than you think you will! You can do it! We are here to help! Welcome and get active on this site. emoticon
    2226 days ago
    You can do it!!! One step at a time : )
    2226 days ago
  • SPEEDY143
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    2226 days ago
    You guys rule! :hugs: for the much needed support!!
    2226 days ago
  • no profile photo CD7070285
    2226 days ago
  • GEORGE815
    Good start on your 1000 miles.
    2226 days ago
    that is awesome I wanna be part of that lol !
    2226 days ago
  • no profile photo CAROL494
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    2226 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.