XRAMONAWESTFALL
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Late night snacks vs. Late night sweat

Tuesday, January 27, 2015

Being someone with a bad habit of late night snacking & staying up very late, I have found that working out at night really keeps me from doing that. (7-9) At least the snacking. Working on my sleep. if I just put my iPad away that would probably do the trick. Lol 🙊 This is on my mobile chat but yeah. Maybe this will help someone. ❤️
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  • KEEPITUP4LIFE
    I enjoy working out in the evening around those times as well. It helps me to to stay away from nibbling and gets me tired for bed time.

    Susan emoticon
    2070 days ago

    Comment edited on: 1/27/2015 5:49:44 AM
  • ROX525
    Hope this works for you! Have a great day.
    2070 days ago
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