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Free exercise equipment

Saturday, February 07, 2015

I saw this at the Cleveland Clinic....
It has a sign with an arrow saying FREE EXERCISE EQUIPMENT....POINTING TO THE STEPS...
We all laughed , we watched for a few minutes at how many people went to look but none took the steps..

It reminded me we can exercise any place....steps, walking in the parking lot to shop, walking in the store, just moving is exercise.....

Have a healthy week end...... emoticon.....
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