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Continuance of Day 2 Beck Diet Solution...

Saturday, February 14, 2015

I choose my diets..one is a diet from the Prism program..and the other is The Spark Solution's eating plan. I have read my cards this morning and am reading more of the book later today...had a yummy breakfast ..and now to do either the walking or the recumbent biking..Think I will do the biking as I want to watch Rehab Addict while biking.
Hubby is working on filling wood stove, then outside to work on raised beds in garden. Me..I'm involved with laundry, making dishes for tomorrow's potluck at church, doing my walk..that honestly I am dreading..(this is nothing new for me dreading walking),cleaning house, etc. Maybe if I post that I'm going to walk...I will actually do the walk..Many times I tend to put it off till tomorrow...and tomorrow never comes.
Hope you are all having a great Valentines Day..
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Member Comments About This Blog Post
  • HOLLYM48
    I hope you were able to get your walk in and I hope you even enjoyed it! emoticon emoticon
    2212 days ago
  • no profile photo CD15068443
    Good for you! Take as long as you need on each day. Make sure it settles in!
    2213 days ago
    emoticon emoticon
    2214 days ago
  • no profile photo CD4114015
    I am a "Rehab Addict" Addict too! Love her show! Good for you on the Beck. Just remember...Beck Works when we WORK Beck!
    Happy Valentine's Day too!
    2214 days ago
    I am also reading the Beck Diet--chose my 2 diets, I just have a very hard time following all of it with a schedule that is always in the air! I am getting ready to do a 4 mile WATP, need to do it b/c I skipped work outs a lot this week!

    Good luck and have a Happy Valentine's Day!! emoticon

    My day is also spent cleaning and household chores. ;0)
    2214 days ago
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