Continuance of Day 2 Beck Diet Solution...
Saturday, February 14, 2015
I choose my diets..one is a diet from the Prism program..and the other is The Spark Solution's eating plan. I have read my cards this morning and am reading more of the book later today...had a yummy breakfast ..and now to do either the walking or the recumbent biking..Think I will do the biking as I want to watch Rehab Addict while biking.
Hubby is working on filling wood stove, then outside to work on raised beds in garden. Me..I'm involved with laundry, making dishes for tomorrow's potluck at church, doing my walk..that honestly I am dreading..(this is nothing new for me dreading walking),cleaning house, etc. Maybe if I post that I'm going to walk...I will actually do the walk..Many times I tend to put it off till tomorrow...and tomorrow never comes.
Hope you are all having a great Valentines Day..