Day 6 Beck Diet Solution..Diet Coach and ramblings.
Saturday, February 21, 2015
Today's lesson is about finding a diet coach...I have yet to decide on one..but will keep plugging along through out the day considering my options.
Yesterday I pretty well being mindful of how slowly I ate...plus, how the food tasted. I must say I felt good about myself when the day was finished.
Today is a good day..We got a little snow last night. We sure need it in the mountains for irrigation water this summer.
I have to gather all my resources together today for a lesson tomorrow at church. Other than that..nothing major. Oh, I have to take the jars I canned yesterday..clean them up and put them on the shelves. Do my exercising, straighten house, do laundry..the usual chores .
Hope your day is going good. My testimony is.. I know the Lord loves me and cares..I love the Lord with all my being. He is my strength and my salvation.