Wish there was majik to stop my eating
Tuesday, March 03, 2015
Oh what a vicious cycle we lead in life. Why when I feel like I've gone past maximum density do I turn to eating? Food is what got me where I am and eating my feelings. I wish there was a switch to turn this off. I really wish I had a support system here beyond my husband because I really feel like I'm in this alone. I know I have people on here who are gems, but I need someone to go to the gym with or go on a walk. Having my online support from my friends and family who are so far away just makes me even less inclined to go to the gym because I could stay online and feel better. My coworkers usually only make it worse because they point out every time I stray from my typical healthful food and beverage choices. They aren't used to me doing unhealthy things, so it surprises them... but then it shames me and I end up stress eating due to shame. I hate this rollercoaster I put myself on! I can't wait to move again in order to get this all in check. Just wish I had help!