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day 1, again.

Sunday, March 08, 2015

It broke. It finally broke!! The weather that is. No more white, grey, cold, icy, snow days.
Today it is 60 degrees and the sun is shining.
I got up and went for my walk, the first one in well over 2 weeks, probably closer to 3.
I am looking forward to more and more days like this. and walking more, it really makes a big difference in my dispositon, and my eating habits.
Today I havent snacked at all.
I have had my healthy breakfast and lunch and have plenty of veggies waiting for my dinner.

I hope this is really just the beginning of a long, hot, sunny, happy and healthy summer of good health, exercise and weight loss.
No depression.
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Member Comments About This Blog Post
  • GORDON66
    Good for you!!!! emoticon


    2058 days ago
  • ARAZA30
    Best wishes on your journey. It will be all worth it when you see great results.
    2058 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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