CHEEKOCHRISTMAS

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Don't wish for it, work for it.

Saturday, March 14, 2015

Day 6 of the 21 Day Fix. I love that phrase and it's one of the key ones of the program. So alas, my blog title today.

Tonight's workout was good. I really do feel like I'm getting stronger every day. Today in my group was "STAT" day, although I'm not going to do mine until Monday. I still feel really nervous about weighing/measuring in. I may have cheated a bit too much today, so I did an extra 10 minutes of Turbo fire in addition to the Dirty 30.

The containers are proving to be really helpful. I was so happy this morning when I filled the protein container with 5 small breakfast sausages. I didn't think there was any way I'd get that much in. They look really small, but I've been finding once I pour the contents out into a serving dish, it's usually pretty close to the amount I usually serve myself. Except for the carbs, or yellows. Gah. Oh well.

I've been saving all my cheats that we're allowed for when I'm around my extended family. I don't like to tell people that I'm on a diet or make a bit deal about it. So I don't want them catching on by bringing along containers etc. I guess they might notice when I take less food than I usually do, but I still want a small serving of cake so no one is the wiser.
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Member Comments About This Blog Post
  • MAYIE53
    I think it's wonderful how you are taking charge of your health and well being. It's great that a you are staying focused and keeping a positive outlook. emoticon
    1968 days ago
  • TAMINGDRAGONS
    emoticon Be proud - you are taking steps that will become habits. You go, girlfriend!!!
    1968 days ago
  • BARCELONAME
    emoticon
    1969 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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