Week 1 Results 21 Day Fix

Sunday, March 15, 2015

So you probably can't see any change yet, but I'm going to post once a week for accountability:

Today I feel great. I have good amounts of energy and actually got two complements at church on how good I look. I only lost 1 pound this week, but a pound is still a pound. I actually feel so good that I want to start running again, and not out of a "I'm so fat I should run" mentality either! I really miss the runners high.

Happy Sunday everyone! I hope you get some much deserved rest. I'm going to have a nap then workout, play with my little guy, and putter around doing chores that need to be done.
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Member Comments About This Blog Post
    Happy sparking!
    1979 days ago
  • MAYIE53
    Such an uplifting blog. Thank you. Congrats on your weight loss and even more, on your increased energy. I could definitely use a boost to me energy. Keep up the great work!
    1979 days ago
    Yay for a pound!!! Keep going...
    1979 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.