One Pound at a time, one day at a time

Tuesday, March 17, 2015

That was today's mantra on the 21 day fix workout. Even if I don't lose another pound (which I highly doubt will happen) this program has been worth it just to get my confidence back. I felt really good today, even though almost nothing went as planned. I had more energy in my workouts and feel like my clothes are fitting better. The sidewalks are almost cleared of snow so hopefully by this weekend I can take my little guy out for a stroller ride/go for a run!

I'm adjusting to the container way of thinking and it's not too bad. My sweet cravings are WAY down, but I still feel like I need an extra blue container. For now I have it and don't sweat it too much. I'm still eating healthy food and in order for this to be a life long way of eating I have to not feel totally deprived! I kind of like the containers as it fuels my creativity. How can I make what I'm supposed to eat as interesting as possible while still following the rules?

The workouts also just fly by. It hasn't been too hard to fit into my life like I thought it might be.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.