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Wednesday, March 18, 2015

Doing better. Getting to walk more often now. The next few days are going to be rain days. So, I am getting my hair doo day in.
Feeling better. With each day of sunlight, I feel my spirit and mood lifting. The depression and SAD, I was experiencing during the long storm of a few weeks ago is lessening with each day.
and my bones dont ache so much.
Eating better.
It has been over a week since I ate any "junk" food. Well, does skinney cow ice cream count??
I have been eating alot of celery, for the crunch factor. and apples, spinach, mushrooms and tomatoes.
I am really working at it.
And so, the scale is down a few pounds.
And my mood is up.
I am asking for all of you to send me your prayers, good vibes, spirit lightening, good mojo, sing a happy song for me. whatever it is that you believe in or do, that this stays this way and I can continue on the right path.
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