167.9 I BEEN MISSING MY 60'S NOW READY TO GO IN THE 50'S
Thursday, March 19, 2015
Well this has been a long road for most of us. As I reach 35 next month (god willing) I feel like God has blessed me with great health all of my life. It is only right that I take care of this body. No matter how in shape you are getting older a part of life.
So I have made a promise to myself that I will take care of this body as long as god gives me the strength. The great thing about losing weight is the numbers go down inside of up. Every Birthday you are a year older. But with weight loss I look forward to weigh in (when i know i did right by my body) and the numbers are going down.
Today I feel like I am in my 60's and I can not wait to get in my 50's. LOL better yet I know I will be happiest in my 40',30's.
Well here is my daily promise once I leave work. I promise myself to go home, not stress, and get a healthy meal in. NO BREAD,Wine, Pasta. And do at least 45 min cardio and 60 sit-ups.
So now my promise is made I can not let myself down!