I am back

Wednesday, April 01, 2015

I think I have returned to the land of the living. I have been down for over a week with the worst ear infection of my life. Still have inflammation, but at least I am up and moving around. There were a few days it hurt so bad I couldn't hardly lift my head. my plan of to start some gentle stationary bike in the am.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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