I failed but it's never too late!
Tuesday, April 14, 2015
Yes I failed to maintain my healthy life style. I started slipping since a year ago. The year of failure started with a little baby steps towards bad habits. It always comes with this sequence:
1- Drink less water.
2- Stop tracking your calorie intake.
3- Skip your daily workout.
4- Start to eat a little bit more.
5- Stop losing weight.
6- Failing in fixing the above points.
7- Starting to eat more and more everyday and every meal.
8- Gain weight every week and then everyday.
9- Avoid the scale.
10- Avoid to measure.
It's not about knowledge right now, it's about the will. When I weight too much like now I'm always upset and in a fight with myself. When I'm losing weight I'm always happy with the goals I reached. Now I'm in a fight between the grown up me who has the knowledge of what should be done and the naughty kid I'm raising inside me who wants too eat just because she like it.
Reasons why I eat now ?
I'm getting hungry more than before and need a bigger amount to feel full.
2- Felling boring:
Life is boring especially when you don't want to go out and having little self confidence.
3- Just because I like:
If there is chocolate in house then it's a mission to finish it and feel comfortable.
The call at night "EAT SOMETHING SWEET".
I know that I have to stop this. I've been trying to do it everyday over the last year. I can't stop the naughty kid inside me from eating. I have to love my and work for my benefit.This naughty child inside me is beating me. I'll never give up I'll try really hard and will let you know if I can do it or not. Wish me good luck.