Just tracking, but it's encouraging me to eat more, and the weight is already shifting downwards. Now I just need to keep up the good work this week, and plan for more success in the weeks to come!
CD3934996
Keep those feet moving and move it.. I got the Faith and time.. So You just have to put the plan into action and read.. I did a lot of reading when I first started.. and something are so obvious that you think I know this already.. so read see what you already know and put it into action.. Getting prepared you are already there.. I am here and let me know if you need any ideas... In His Love and Grace Just Me 2189 days ago
MARINGAL
That is so wonderful that the weight is shifting downwards so quickly. You sound better than you sounded a couple of days ago. Keep up the good work. 2189 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.