So far, so good!

Wednesday, May 06, 2015

It has been about three weeks since my last blog post. I am still going strong. The junk food is still in my house and I have not touched any of it - cookies, chips, cupcakes cookie cake, Reese's, M&Ms, etc. I don't feel tempted at all, and it feels awesome! I'm still struggling with portion control at dinner. That is the one thing I've always, and probably will, struggle with. However, I'm running most days of the week and I look forward to exercising again. Sunday morning I did my usual 2.2 mile loop and it took me 32 minutes, the next day I did the same loop and it took me 27 minutes. That made me happy! I'm not dreading running or exercising like I was due to being so out of shape. I do have to focus more on strength training. The weather is so nice so I want to be outside and not in the gym. I haven't weighed myself since my last Weight Watchers meeting about a month ago (I don't have a scale, but truthfully I kind of want to keep it that way.) but my clothes are starting to fit better and people have told me that it looks like I've lost weight. Woohoo! Just thought I'd write a quick update!
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    Hope this is still your way.
    1121 days ago
  • JENB_121
    Woah, you're a machiiiine having that stuff in the house and just ignoring it. Sounds like you're feeling really good - I'm totally with you on the running. I always love it way more when I'm feeling fit.
    Have a good week!
    2049 days ago
    2067 days ago
  • no profile photo CD14373161
    I've noticed that my exercise goes so much better when the eating is right. And I totally agree with POISONGIRL999 - burn all the scales!
    2118 days ago
    Awesome! I agree that being without a scale is the way to go! It cannot tell you how amazing you are doing with habits! Keep it up!
    2119 days ago
    That's awesome! Love to hear that you are on track and it sounds like you are feeling positive, on track and in control!
    2123 days ago
    Scales are overrated. I mean I get on mines once in a while, immediately hate it and wonder why I put myself through such torture. I know how I feel. I know how my clothes fit. That should be enough. I say we burn all the scales!
    2124 days ago
    emoticon Congratulations on resisting the call of the Snacks!
    And your improved Run Time is Impressive! ! "Small Things" like those are Incredibly Motivational! Keep Pushing!!
    2124 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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