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no mayo egg salad

Friday, May 08, 2015

Has anyone thought of this before/

I have a morning egg salad I like - mash a hard-boiled egg with a fork, add cottage cheese and Mrs. Dash. High protein, no added sodium etc. Simple, easy, satisfying.

Have a wonderful Mother's Day weekend! This weekend I can't run the 5k which marks one year of running as we will be attending an out of town graduation. I have been sick for a couple weeks and I'm gonna have to start over after doing alternate exercise to get my strength back. I think I'm headed for a walk today though my chest isn't completely clear.

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Member Comments About This Blog Post
    I'll have to try that - thank you!
    2174 days ago
    Instead of mayo, I use plain yogurt with tuna and to make egg salad. Delicious.
    2174 days ago
    I love that idea about egg salad! I had not thought of that before. I have taken tofu and cut it both ways with an egg cutter to make it disappear in egg salad or potato salad. Such fun things we invent, when we're paying attention to the nutrition of food!
    2175 days ago
    No, I've never tried that but I'm sure it's tasty. Take it easy on that walk.
    2175 days ago
  • NEPTUNE1939
    2175 days ago
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