Here We Go! Day 1
Monday, May 11, 2015
Today is day 1 of the Whole30. I was delayed a day by birthday and Mother's Day craziness.
Anyway, I have set myself up for success. All the artificial sweeteners, protein powder, and yogurt have been given away and I have left myself with tons of fresh fruits and veggies which I have prepared and stored in plastic containers. Chicken has been poached and divided into portions, hamburger patties have been formed, seasoned, and frozen, and I have water infused with fruit in the refrigerator. And tons of other preparations have been made.
The scales have been put away... no weighing in for 30 days so I can focus on kick starting my health.
Everyone, please pray for husband and co workers... this could be a little ugly the first week..... I have never had my coffee without cream and sweetener. LOL