LADYHOLYOAK

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why i am doing this...

Wednesday, June 03, 2015

i have written out my list about 3 times, as to my reasons to lose weight. but i want to make sure i am all inclusive. but i am soooo tired. but here goes. i'll look better and more attractive, i'll have more confidence, i'll be able to wear a smaller size=fit BACK into my wardrobe, i'll enjoy trying o clothes, ill feel better in a bathing suit, i won't feel so self-conscious. i'll get more compliments. my cholesterol will be reduced. i'll keep control over my sugar. i'll feel better physically. ill have more energy. i'll feel more optimistic. i'll make a better impression on people. i'll be able to keep up with my kids. i'll be less inhibited about my body. i'll like myself better. i'll feel as if i have accomplished something important. i'll be less self critical. i'll do more things in public like dancing or swimming. i'll be more assertive. i'll be more comfortable eating in front of others. i'll feel in control. i will be able to wear sleeveless tops. exercise calms me. it de-stresses me. better to reduced physical issues. no more tummy aches. be able to keep up w/my grandchildren.
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Member Comments About This Blog Post
  • no profile photo CD15432754
    That is a great list, but don't forget to do it because you are worth it :) Because you are loved more than you will ever know by a God who gives us our value because of the price He paid, and not what others think of us. Do it because also because you love yourself because you realize what you mean to God and because you appreciate the body you live in. If you place your reasons and joy in what others think, they may react differently and that joy may not last, but joy in knowing we are doing it for God's glory lasts a lifetime and beyond! Make realistic goals, commit to making healthy choices to reach them and your results, both scale and non-scale, will be the benefits of living a healthy lifestyle. You can do this and we are cheering you on! emoticon
    2090 days ago
  • KELLIEBEAN
    Great list. Make sure to do this for yourself and nobody else. You are worth being healthy!

    emoticon
    2092 days ago
  • NELLJONES
    Cross off all the reasons that involve what other people think of you. Your opinion is the only one that counts.
    2092 days ago
  • LINTPICKER
    Plus it magnifies our devotion to God. We show honor to God through our healthy eating!
    You can do this!
    2092 days ago
  • DJ4HEALTH
    Agree with Dee too, You are worth it
    2092 days ago
  • BABY_GIRL69
    Also because you're worth it!

    God bless,

    Dee
    2092 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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