good days and bad days

so i got my son to graduation--or rather, he got himself there--and the thursday night before graduation he announces his college orientation is the monday after graduation, 3 hours away--with only friday to warn my job i will not be there.. grrr... so off i go to the 2 day orientation, where we spend the night in the dorm rooms, parents take tours, kids take tours, etc. and the food. a different cafeteria for 2 days.

i am very proud of how i did at the orientation. i ate EXCELLENTLY. was completely on task from the time i woke up to the time i went to bed. and then i got home, got mad at 2 of my kids because my house was trashed, and ate a bag of chips. sigh. and the day i get back, there is a food day i was not prepared for. and later that night, i had to cook, and i was way too tired to make one meal for them and one for me. so i ate what i made for "them".

today is my first day back on track. my weigh in day is saturday. i did 16k steps the first day of orientation. 2nd day i got 10k in, and the 3rd and 4th days at home here it is barely barely making it past 5k steps. i need to step it up. literally.