MANOLY
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FIRST ANNIVERSARY !!!!!!!

Wednesday, June 24, 2015

Next month I'm completing a whole year in SP. I can't believe that I start with 205 pounds and a doctor diagnostic as pre diabetic. Almost one year and I'm here hanging on with 43 pound less. WooooHoooo.!!!!! Something to be proud of myself, still having to loose a few pounds but nothing compare with 50 pounds at the beginning. I'm telling to everyone about SP and this wonderful experience in myself and they can see that I'm not a storytelling . Feel so good buying smaller clothes and looking at the mirror a happy face because the reflected image is getting better everyday . I want to thanks to everyone that has been there for me when I most needed a little push, a kind word or just a happy face or any small detail . Sooner I'll start the hardest challenge, yes, Keeping the weight off, I know is not going to be easy but I want to think that the hardest work is done. Now I have a routine and a better knowledge about foods, portions, meals, snacks, exercise , sleep and water. Thanks Everybody, I will be here forever to be healthy and feeling GREAT . LOVE SP.
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Member Comments About This Blog Post
  • VTORIA3
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    emoticon weight loss, Manoly! This is such an inspiring blog. I love SparkPeople site, too, and especially Champions in the Kitchen team....so glad you joined us for the Summer Challenge!

    Keep up the fantastic work!
    1690 days ago
  • MARYANNSQUEST
    That is so Awesome! You are doing great! I know you can continue to live that wonderful healthy life style
    1698 days ago
  • MANOLY
    Thanks for stopping by my page and take the time to read my blog. MEWHENRYSMAMA. emoticon
    1699 days ago
  • MEWHENRYSMAMA
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    I think the trick to maintenance is just that...to stay here and continue the new lifestyle that enabled you to lose the 43 pounds!
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    1699 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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