FIFTYAND50
500-999 SparkPoints 819
SparkPoints
 

bike ride burn

Saturday, July 04, 2015

Wow-- I must need some recognition as when the Family Video person inquired how my day was going when I was paying for my video, I proclaimed I'd ridden 25 miles on my bike on the Military Ridge Trail this morning. Now, that was a rather misdirected comment... probably better spoken elsewhere!!

oh well! At least I'm really burning the calories, loving the GORGEOUS rides and perfect weather... cooler in the early morning... and finally, I'm out there getting strong again!! YEAH ME!
Share This Post With Others
Member Comments About This Blog Post
  • LJCANNON
    emoticon Great Rude yesterday, and Not One Thing Wrong with telling about it. Too many people see "Over 50" as 'Over The Hill' and it is up to US to change that perception and teach Other Over 50 Folks that they CAN Do Things That Are AWESOME! !
    1798 days ago
  • FIFTYAND50
    wow-- I didn't realize I had responses!! Thank you!
    admittedly, I took an hour nap yesterday afternoon.... it's all good!!
    Also, I use those little sports chews.. 1//2 way through and just before I leave...
    they give me energy along the way! I'm going riding again early today...
    Having awesome tunes on my mp3 player makes all the difference!

    Background piicture is from CA Redwood forest I took in December 2015!!
    1799 days ago
  • JACKIEWALKS4FUN
    Good job, great background picture too. emoticon emoticon
    1799 days ago
  • DWROBERGE
    emoticon
    1799 days ago
  • OBIESMOM2
    I'm impressed!

    I did the treadmill at the YMCA this morning because it was raining here. The rain did stop later in the afternoon, so I was able to go for a bike ride.

    Nothing like yours...I did 10.8 miles.
    emoticon emoticon emoticon


    1799 days ago
  • FIFTYAND50
    I'm new to blogging...this is my first entry.. emoticon

    I'm figuring out what I'm doing as I go here... not entirely sure how this works..
    1799 days ago
  • NEPTUNE1939
    emoticon emoticon emoticon
    1799 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by FIFTYAND50