150,000-199,999 SparkPoints 183,767

Week 8 Post VGS

Sunday, July 12, 2015

I am down to 277 now emoticon .

I am able to tolerate a little more food but I have to still watch what I eat. I am working on fiber and protein which seems to go up and down depending on how my stomach feels

I am not sure if this 2 pound loss is accurate because the scale have been going up and down. I used another scale this morning before I ate that showed 277, then I used the scale I normally use and it said 280, after I ate and drank something, so if there is no change by next weigh in I will be looking to purchase a new scale. emoticon
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Member Comments About This Blog Post
    Try to weigh the same way each week...but scales can be fickle so no worries! Just listen to your body & eat accordingly then the scale will follow your lead! emoticon
    2108 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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