2 Mile Time Trial with a BIG Personal Record!
Sunday, July 12, 2015
My last time trial in February was 19:25. Today was almost a minute faster! 5% faster!! And I'd done a 7 mile trail run the day before-- wonder what my time would have been rested?
I'm enjoying looking at the predictors for races. I'm doing a 10K the first weekend of August. I'm hoping to beat that predicted time because I want to run it under an hour.