No more weigh ins!
Thursday, July 16, 2015
So, I have removed my weight ticker from the bottom of my spark page!
Some of you may, or may not have noticed that I have not posted a weight loss in a LONG time.
That's because my weight has not changed. No loss, no gain just the same. I am feeling happier and healthier than I have in a very long time. I feel my body is telling me it's happy where it's at!
My focus is on having a positive mind set (which is difficult for me at times), overall healthy wellbeing and not the number I see on the scale or my ticker. My ticker will now show count downs to goals and events I have planned out, such as Mudmoiselle in Sept 2015. My second mud run for the year!
I will continue to eat healthy, with treats in moderation and daily exercise
Worrying about the ticker not budging was just too much of a downer for me!
"Wanting to be someone else is a waste of the person you are"
- Marilyn Monroe
Thanks spark friends for your continued support. Wishing all of you only the best!!