Week 10 Post VGS

I lost 2 pounds this week.

I managed to make it to the gym today . I tried out the ARC Trainer machine for 10 minutes , the body enhancer machine, and a few other ab and lateral pull down machines and the syngry 360 ball bounce . Was there for about 45 minutes in all.

I managed to walk 2 miles later this evening (4300 steps)