SOFT_VAL67
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just nothing much blog

Friday, August 07, 2015

Today it finally let up raining long enough for me to get to the track. I walked 1,6 miles and 35 minutes and worked up a good sweat on the track as it is hot and humid from the rain.
Hoping the weather report is correct and the rain is moving out tonight.
So, yesterday I finally got my new stove installed.
I decided since its been a month to do some sort of baking to check out how well it works.
So, I ended up making some corn bread muffins.
and I ate two, with some pinto beans and a piece of steak.
I have to watch my calorie intake, I told ya'll when I didnt have my stove I ate better lol.
But anyway, I did good yesterday. and I will do even better today.
Going to hit the weights this evening and do some cardio dance.
And that is about all I have to report for this day.
Everyone enjoy their weekend and keep sparking.
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