KBS2344

SparkPoints
 

Day 3 of Consistency!

Tuesday, August 18, 2015



I'm trying my hardest!! I am currently having a yummy chocolate protein shake with a tbsp of pb for dinner. It's good but I let myself get too hungry in btw lunch and dinner.

So far I have done 3/5 for today. I've drank all of my water, stayed within calories and haven't had any alcohol emoticon I am going to do my yoga right after this blog and then a walk with the puppies and my bf when he gets home emoticon Then I will be 5/5 for 3 days! I'm feeling pretty proud of myself. We just got back from the store and bought TONS of fruit & veggies emoticon

My oldest dog Jake (13) had a cardiology appointment today and it was FABULOUS news!! He does have mild valvular disease but not enough to be causing any problems - we also took an xray of his chest to look at his lungs and it was perfect too!!! emoticon emoticon Soooo relieved!! He is my BABY!
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Member Comments About This Blog Post
  • ADARKARA
    sounds like you're doing great! really glad Jake is doing well!
    2061 days ago
  • HONEYBEESBLISS
    emoticon emoticon You are doing fantastic and I hate that moment when you get too starving have to eat something fast! That's awesome news about your furbaby!
    2061 days ago
  • JJMPLSMN
    This is excellent. You are in the zone. Try to eat something besides that shake that has some filler so you are not hungry. I would recommend a salad, or even a piece of fruit.

    It's always nice to see someone doing so well.

    Spark on.
    2061 days ago
  • LORI-K
    emoticon Awesome work! Consistency is so hard. I struggle with it also.
    Just keep plugging!! You can do it!
    GOOD NEWS on your baby!! Whew, I bet you were so relieved.
    Happy Wednesday! Make the rest of the week a good one!
    emoticon
    2061 days ago
  • JOLIE_
    Awesome, good for you for staying in your calorie range. Your dog is super cute!
    2061 days ago
  • JACKIEWALKS4FUN
    You are doing emoticon

    So happy for Jake too emoticon
    2061 days ago
  • MARINGAL
    So glad you got a great report for your "puppy!!!" I have a 12 year old Golden and I count my blessings everyday when I leash him up and go for our daily walk. We just love our doggies so much!!!!
    2061 days ago
  • BONNIEMCC488
    Way to go on your 3rd day of consistency! emoticon Glad to hear your dog's appointment went well, I can imagine the relief you must feel! He sure is cute!
    2061 days ago
  • TBROOKS0119
    congrats! This is certainly a lifestyle change!
    2061 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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