Day 3 of Consistency!

Tuesday, August 18, 2015

I'm trying my hardest!! I am currently having a yummy chocolate protein shake with a tbsp of pb for dinner. It's good but I let myself get too hungry in btw lunch and dinner.

So far I have done 3/5 for today. I've drank all of my water, stayed within calories and haven't had any alcohol emoticon I am going to do my yoga right after this blog and then a walk with the puppies and my bf when he gets home emoticon Then I will be 5/5 for 3 days! I'm feeling pretty proud of myself. We just got back from the store and bought TONS of fruit & veggies emoticon

My oldest dog Jake (13) had a cardiology appointment today and it was FABULOUS news!! He does have mild valvular disease but not enough to be causing any problems - we also took an xray of his chest to look at his lungs and it was perfect too!!! emoticon emoticon Soooo relieved!! He is my BABY!
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Member Comments About This Blog Post
    sounds like you're doing great! really glad Jake is doing well!
    2061 days ago
    emoticon emoticon You are doing fantastic and I hate that moment when you get too starving have to eat something fast! That's awesome news about your furbaby!
    2061 days ago
    This is excellent. You are in the zone. Try to eat something besides that shake that has some filler so you are not hungry. I would recommend a salad, or even a piece of fruit.

    It's always nice to see someone doing so well.

    Spark on.
    2061 days ago
  • LORI-K
    emoticon Awesome work! Consistency is so hard. I struggle with it also.
    Just keep plugging!! You can do it!
    GOOD NEWS on your baby!! Whew, I bet you were so relieved.
    Happy Wednesday! Make the rest of the week a good one!
    2061 days ago
  • JOLIE_
    Awesome, good for you for staying in your calorie range. Your dog is super cute!
    2061 days ago
    You are doing emoticon

    So happy for Jake too emoticon
    2061 days ago
    So glad you got a great report for your "puppy!!!" I have a 12 year old Golden and I count my blessings everyday when I leash him up and go for our daily walk. We just love our doggies so much!!!!
    2061 days ago
    Way to go on your 3rd day of consistency! emoticon Glad to hear your dog's appointment went well, I can imagine the relief you must feel! He sure is cute!
    2061 days ago
  • TBROOKS0119
    congrats! This is certainly a lifestyle change!
    2061 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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