SHEZSPARK
25,000-29,999 SparkPoints 26,436
SparkPoints
 

Friday, August 21st, 2015

Sunday, August 23, 2015

Calorie limit = 1200-1550
Calories eaten = 1457

Goal fitness minutes = 30
Fitness minutes achieved = 28

Goal steps = 10,000
Steps achieved = 11,532

Goal distance = 8km
Distance achieved = 7.88km

Goal sleep = 8 hours
Actual sleep = 7 hours 48 minutes

Goal exercise = 15 minutes (separate from fitbit tracker)
Exercise achieved = 15 minutes

Not a bad day at all!
Share This Post With Others
Member Comments About This Blog Post
  • NEPTUNE1939
    emoticon
    1973 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by SHEZSPARK