NICKLESPICKLES
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Spark coach 9.1.15

Tuesday, September 01, 2015

Glass half full or half empty: I admit it I was an all or nothing thinker...but that sabatoged any efforts I was making to change my life. With the help of spark people I can now acknowledge the positive lifestyle changes I am making and each effort no matter how big or small is pushing forward on my path😉
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  • MORTICIAADDAMS
    Good job on rewiring your way of thinking. It is required.
    1800 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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