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Thursday, September 10, 2015

In July 2012 I started my journey weighing 195 lbs with a BMI of over 29 (over weight). Goals were set for March 2013. Well I reach my goal 30 months ago. That is 30 month of maintaining my weight all that time. I can't say it was easy as it wasn't in fact maintaining your weight is harder than losing it.

The thing is I realised that this week was the land mark 2 1/2 years. It just show how time flies when you are having fun.

Me in 2012

Me now
I need a hair cut and that would take some weight off.

It was a well worth it journey as I can now do things that I couldn't do before.

Have a good journey and don't give up


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