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Weekend Food Blog & After Wedding Weigh in #1

Tuesday, September 15, 2015

Hi All,
Well I’m finally hitched and I promise I’ll do a wedding blog soon as it was an amazing, wonderful day that I’ll keep close to my heart forever.
After that’s said I must admit I’m sooooo glad to be back to blogging after the craziness of this year and planning a wedding. It’s so nice to be back to reality and make me and my health my top priority.
I’m back to blogging, food prepping, working out and still working on my sleep. Time to end the year right!

Now on to my Eats

Saturday 9/12

Breakfast: Eggs, turkey bacon, tomato slices and 1 slice of toast with laughing cow cheese.

Lunch: Turkey sandwich with 1 cup of tomato soup and pickles

Dinner: 2 halves of stuffed zucchini. Went to the farmers market and got zucchini for days so I ended up making 3 trays for the week. Soooo good!

Exercise: 30 minute on the elliptical and 18 minutes on the treadmill

Total Calories: 1,263
Calories burned: -513


Brunch: Eggs, turkey bacon, tomato slices and 1 slice of toast with half butter. Slept in and enjoyed every minute then woke up for brunch, my favorite meal!

Snack: Banana

Dinner: 2 cups of chili with Greek yogurt, 2 servings of saltines and a farmers market peach. Was feeling in a fall mood and crockpot chili hit the spot.

Exercise: 42 minute walk with Becca Bo Peep

Total Calories: 1,155
Calories burned: -255

Weigh in #1 Restart after the Wedding

Starting weight: 226.1 Weight on wedding day
Current weight: 222.9 (-3.2) Talk about motivation! Woo hoo! Less stress and time to exercise and meal prep really makes a difference.

This weekend is kind of low on calories and in turn fruits and veggies. Must add more freggies to my life!
My goal for this month is to get out of the 220’s. Only 3lbs to go to reach my goal. Woo hoo!
Here’s some weekly motivation for you.

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Member Comments About This Blog Post
    Yum yum! Lots of healthy eats.

    2020 days ago
  • no profile photo CD8667808
    WAIT WHAT?! I've been away too long and didn't even know you were engaged! I'm so happy for you! emoticon emoticon
    You are clearly rocking out with your baddest self out. I know you'll hit your goal this month and then keep going. emoticon

    2029 days ago
    So great to see you back on the healthy train so fast!
    2030 days ago
  • ASHESS85
    Wow Mary! An over 3 lb loss! Good for you! Looks like you're back in the swing of things and the food looks so delicious. Congrats to you and Rich! emoticon
    2033 days ago
    You are doing wonderful! Keep up the good work!
    2034 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.